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Location: /Pro Series DVDs/Reformer Series

Essential Reformer 2nd Edition

Essential Reformer 2nd Edition

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Moira Merrithew has earned an international reputation as a leader in the growing field of mind-body fitness. In this updated and enhanced 2nd Edition Essential Reformer program, she coaches you through a series of highly effective, coordinated movements using the versatile STOTT PILATES* reformer for progressive resistance.

The basic principles of STOTT PILATES form the foundation of this reformer-based routine. It's a dynamic, non-wieght-bearing workout that will leave you looking and feeling toned, vital and refreshed.

Required equipment: STOTT PILATES Reformer, Reformer Box, Gripper Mat, Maple Roll-Up Pole
DVD 237 min | Workout 47 min
Covers 58 exercises
Difficulty Level: 1

DVD EXTRAS - Over 200 minutes on 2 DVDs:
- Reformer Modifications video
- Reformer Safety video
- Rack & Roll* Reformer video
- Plyometrics video clip
- Bonus workouts - try 2 other titles
- 53 bonus exercise clips
- Workout with music only
- Preview other video titles
- Check out STOTT PILATES equipment
- Learn about instructor training

Price: $54.95


Product Code: DV-80101 [81152]
 
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STOTT PILATES photography © Merrithew Corporation. STOTT PILATES, Intelligent Exercise. Profound Results, Rack & Roll, SPX, Mat-Plus™, Flex-Band™, Fitness Circle, Pilates Express™, Pilates-Infused™, and Walking Pilates™ are trademarks or registered trademarks of the Merrithew Corporation. BOSU®* Trademark and registered trademark of D.W. Fitness, LLC, used under license. Website by ANSO.

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