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Location: /At Home Series DVDs/Pilates Matwork Series

Basic Pilates

Basic Pilates

Product Information

Moira guides you through key strengthening and stretching exercises that prepare you to handle day-to-day stress with ease. You'll feel toned, agile and revitalized after this introductory mat-based workout.

Required equipment: Exercise Mat
DVD 94 min | Workout 22 min
Covers 22 exercises
Level of difficulty: 1

DVD EXTRAS:
Bonus workout - try the next level
Customize your routine
27 bonus exercise clips
Workout with music only
Preview other video titles
Check out STOTT Equipment*
Learn about instructor training

Price: $19.95


Product Code: DV-80560 [81132]
 
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