Sculpt and Tone

Product Information

Now you can achieve many of the benefits of light resistance  training using the STOTT PILATES Flex-Band exerciser. Sculpt and tone your body with this reformer-style workout.

Acclaimed mind-body fitness authority Moira Merrithew shows you a unique way to add variety, intensity and fun to your matwork routine. Ideal for home use or group exercise and full of ideas for fitness instructors.

• Streamline and strengthen the body
• Enhance the mind-body connection
• Add fun and variety to your workout
• Increase flexibility and control
• Sculpt and elongate your muscles

Required equipment: Exercise Mat, Flex-Band Exerciser

DVD Runtime: 121 min

Covers 27 Exercises plus Basic Principles and Warm Up

Difficulty Level: 2

SUITABLE FOR: Beginners of all ages and abilities.

Price: $24.95 $19.95

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