With the single largest collection of
Pilates DVDs worldwide, STOTT PILATES has the results orientated
mind-body exercise system that has enhanced the lives of millions of
people.
Whether your goal is to get in shape or stay in
shape,
STOTT PILATES is an exercise regimen that can be performed
over a lifetime - helping you to develop and maintain a fit and
healthy body while quieting and focusing the mind. The extensive
library allows you to customise your program and progress through a
variety of workouts that will keep you challenged and motivated.
Our DVD titles are grouped into two categories.
Our AT HOME series provides a wide array of
matwork routines, some incorporating light accessories, that are
ideal for home exercises. Our PROFESSIONAL DVD routines on mats and using specialised
equipment, compliment the STOTT PILATES instructor training
curriculum and are also suitable for avid exercisers.
For assistance in choosing DVDs that are
right for you, CONTACT US and one of our
knowledgeable consultants will be happy to help.